The Flow 3.9
New
•
43m
Build Self confidence
So often we seek self confidence because we are seeking love or approval from others, we think if we have certain things or look a certain way then others will accept us and THEN we will feel confident. Yoga teachies us that everything we need is already within and this heart opening flow helps to connect and remind us of that.
Give your wrists a break with a Heart Opening Flow prepping for backband.
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