Sculpt 4.30
New
•
38m
Slow down, check in with your emotions and allow the answers that you've been seeking show up. So often we are looking so hard for clarity that we miss it even when it is right in front of our face!
This class has a slow start to ground your energy and target inner thighs, shoulders and core. Short bursts of cardio for an endorphin rush if you're in the mood!
Search Spotify (The Yoga Standard Account) for Sculpt 4.30 or use this link directly from your computer.
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