Getting Started

Getting Started

Lets get in the same page... all yoga classes use different terminology and this will help your future classes feel more refined and seemless!

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Getting Started
  • Welcome! Watch This First ;)

    #1 Create a calendar and commit
    #2 Create a ritual that you do to create an experience for each class
    #3 Find The Yoga Standards Spotify account and play with different ways to stream your music (bluetooth speaker, ear buds, surround sound)